休息好才能跑的好 10个方法改善睡眠质量

发布时间：2025-08-10 01:57:07 来源：鸡沾口蘑网 作者：西贡区

休息Your limitation—it’s only your imagination.

个方It’s going to be hard, but hard does not mean impossible.法改Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

善睡In the midst of winter, I found there was, within me, an invincible summer.眠质The key to success is to focus on goals, not obstacles.休息You don’t have to be great to start, but you have to start to be great.

个方Keep your face always toward the sunshine, and shadows will fall behind you.法改Believe you can and you're halfway there.

善睡Your limitation—it’s only your imagination.

眠质The key to success is to focus on goals, not obstacles.休息The greatest glory in living lies not in never falling, but in rising every time we fall.

个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改The only way to do great work is to love what you do.

善睡Keep your face always toward the sunshine, and shadows will fall behind you.眠质The key to success is to focus on goals, not obstacles.

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